當下(xià)，員(yuán)工(gōng)的(de)健康問(wèn)題已成為(wèi)很(hěn)多(duō)₹企業(yè)急需解決的(de)難題，員(yuán)工(gōng)的(de)健康無法趨于穩定，将會(huì)對(duì)公₩司的(de)營收和(hé)發展帶來(lái)麻煩。作(zuò)為(wèi)辦公室的(de)久坐(zuò)族，肥胖成為(wèi)了(le)很(hě×n)多(duō)人(rén)的(de)痛點，減肥則成為(wèi)了(le)當下(xià)最火(huǒ)的$(de)話(huà)題之一(yī)。思麥森(sēn)從(cóng)為(wèi)企業(yè)提供最适合的(de)健身(shēn)活動，提升員(yuán)工(gōng)身(shēn)體(tǐ)素質的(de)目的(de)出發，專為(wèi)企業(yè)≠員(yuán)工(gōng)打造了(le)減脂訓練營活動。員(yuán)工(gōng)們在本次健身(shēn)活動中積極參與，反響熱(rè)烈₩。

At present, the health problem of employees has become a difficult &problem that many enterprises need to solve urgently. The health of employees canno™t stabilize, which will bring troubles to the company's revenue and devel>opment. As a sedentary person in the office, obesity has★ become a pain point for many people, and weight loss has become one of the hottes"t topics at present. Starting from the purpose of prαoviding the most suitable fitness activities for enterpri←ses and improving the physical quality of employees, SMARTSUNhas specially built fat reductionδ training camps for employees of enterprises. The staγff actively participated in this fitness activity and received enthusiastic∞ response.

思麥森(sēn)為(wèi)本次健身(shēn)活動提供了(le)全程的(de)運營策劃以及教練支持。我們通(tō ng)過對(duì)員(yuán)工(gōng)的(de)體(tǐ)測結果進行(xíng)科(kē)學的(de)分(fēn)析，并規劃之後的(de)健身(shēn₩)計(jì)劃，同時(shí)，我們會(huì)推出适合減脂健身(shēn)的(de)一(yī)日(rì)Ω三餐标準給到(dào)學員(yuán)。

SMARTSUN provided the whole process of operation planning  and coach support for this fitness activity. We will scientifically analyze th•e physical test results of employees and plan the fitness plan after that. At the sa≥me time, we will introduce a three-meal-a-day stan☆dard suitable for fat reduction and fitness to the students.

進口體(tǐ)成分(fēn)分(fēn)析儀

Imported body composition analyzer

把定下(xià)的(de)目标貼上(shàng)減脂牆

Stick the target to the fat reduction wall

思麥森(sēn)全能(néng)教練，熟知(zhī)吃(chī)和(hé)練如(rú)何搭配

SMARTSUN's all-round coach, who knows how to match eating and practicing.

減脂課程分(fēn)為(wèi)核心訓練、有(yǒu)氧訓練、力量訓練三部分(fēn)。訓練目的(de)，消耗身(shēn)體(tǐ)多(duō)餘熱(rè)量，幫助脂肪燃燒及消耗，增加新陳代謝(xiè)率，提高(gāo)基礎代謝(xiè)，增加局部肌肉收緊度，改善皮膚松弛。

Fat reduction courses are divided into three parts: core training, aerobic training and streng±th training. The purpose of training is to consume excess body heat, help fat burn and® consume, increase metabolic rate, improve basic metabolism, increase local muscle tig★htness and improve skin relaxation.

飲食改善：知(zhī)識改變脂肪。學員(yuán)在群裡(lǐ)分(fēn)享一(yī)日(rì)三餐，教練進行(xíng)飲食監督，合理(lǐ)點評給出建議(y ì)，打造健康的(de)飲食習(xí)慣。

Diet improvement: knowledge changes fat. Students sβhare three meals a day in the group. The coach supervises the diet, makes •reasonable comments and gives suggestions to create healthy eating habits.

減脂訓練營還(hái)會(huì)陸續開(kāi)班，後期根據學員(yuán)的(de)熟練程度和(hé)身(shēn)體(tǐ)素質，加大(dà)訓練難度和(hé)強度。

Fat reduction training camps will be held one after another. In the late÷r period, the difficulty and intensity of training will be increased according to the profici&ency and physical quality of the trainees.

小(xiǎo)夥伴們積極參與本次健身(shēn)活動，反響熱(rè)烈。

The small partners actively participated in this fitness activity and received enthusiastic respon≈se.

不(bù)埋起頭來(lái)做(zuò)鴕鳥，誠實面對(duì)自(zì)己的(de)身(shēn)體(tǐ)，我們期待±你(nǐ)的(de)華麗(lì)脫變。

Don't bury your head to be an ostrich, face your₹ body honestly, we look forward to your gorgeous change.

思麥森(sēn)緻力于為(wèi)企業(yè)打造最新穎、契合、人(rén)性化(huà)的(de)健身(shēn)健康活動>。

SMARTSUN is committed to creating the most novel, compatible and humanized fitness and health actiλvities for enterprises.